Nourish is a virtual membership experience filled with intentional content mindfully crafted for every body.
Our members will receive complete access to our classes + on-demand library. The library is chalk full of classes + workshops diving deep into Yoga, Pilates, Meditation, Ayurveda, Pranayama, Mindful movement, Myofascial Release, Self-Care Practices, Herbalism, Lifestyle + Magic.
Members will receive discounts on our summer series classes and private instruction. We will also send a weekly newsletter chalk full of goodies – think playlists, recipes, and more. You will also receive additional resources to expand your body, breath + soul in your every day life.
We believe that a nurtured soul is the only way to fully experience living, an we are here for it, we are here for you.
We believe that your breath is the gateway to unlocking your body's innate wisdom.
We believe that mindful movement is magical and good for the soul.
You will receive a weekly newsletter chalk full of goodies - think playlists, recipes and more! Additional resources will be provided to help you full nourish your body, breath + soul in your every day life.
Members will receive discounts on workshops, programs, as well as private instruction.
Our On-Demand Library is the home of a variety of pre-recorded practices ranging from 5-minutes to 90-minutes. You'll have access to all 175+ videos and counting.
Wicked Om was always an idea that was in the back of my mind and it wasn’t until I had my daughter, Kinsley, in 2017, that it finally came to fruition. My hope is that this program will expand your practice, expose you to the many layers of yoga, grow your confidence and inspire + push you to find your unique, individual voice. Yoga has done SO much for me + I hope you will let it do the same for you <3
I started practicing yoga back in 2010 and had a very much on + off practice. It wasn’t until I stumbled into my first yoga studio in Maryland that I felt fully connected to the practice. I knew then that yoga would change the trajectory of my life – and it did. I finished my first teacher training in 2013 and was able to learn from + be mentored by some of the most amazing teachers. I have since completed many other trainings + I am currently enrolled in my second 300-hour training with a focus on Ayurveda, The Divine Feminine + Tantra Yoga. I pull from all of the modalities, knowledge + wisdom I have acquired over the last decade and share it with my students.
1. Nourish is a virtual membership experience filled with intentional content mindfully crafted for every body. This community is chalk full of classes + workshops diving deep into Yoga, Pilates, Meditation, Ayurveda, Pranayama, Mindful movement, Myofascial Release, Self-Care Practices, Herbalism, Lifestyle + Magic. Our members will receive complete access to our live classes + on-demand library.
2. We will send a weekly newsletter chalk full of goodies – think playlists, recipes, and more. You will also receive additional resources to expand your body, breath + soul in your every day life.
3. Nourish members save 20% off our workshops - both in -person and virtual.
4. Nourish members save 10% off private training with Ciara. Ciara is currently on maternity leave and will be accepting new clients starting November 2021. Reach out to learn more!
Our classes + workshops are broken down into four categories - Elevate, Soften, Strengthen + Expand.
1. Elevate: Elevate your movement practice with intuitive Vinyasa Flows, mindful Pilates practices, dance parties and more!
2. Soften: Soften into your physical, mental, emotional and energetic body with curated meditations, restorative yoga, breath work + somatic practices.
3. Expand: Expand your intuitive wisdom as we guide you through Ayurvedic traditions, self-care practices, herbalism, lifestyle, magic and more.
4. Strengthen: Strengthen your body, your breath and your movements with heart-pumping Yoga Sculpt classes, Barre and strength training.
1. Our monthly membership is $40/month and new members receive a 7-day Free trial. Members receive access to our huge on-demand library, weekly live classes and get discounts on workshops, immersions and private training.