Yoga  Series

Prenatal

Join Stephanie Coggins this fall for our first virtual 6-week prenatal yoga series.

Each week, Stephanie will guide you via zoom for a beautiful practice with fellow mamas in the community.

6-Week Virtual Prenatal
Yoga Series 

Join Stephanie Coggins this fall for our first virtual 6-week prenatal yoga seris.

Join Stephanie each week via zoom for a beautiful practice with fellow mamas in the community.

Register now

Prenatal yoga is a welcoming and supportive class for women at any point on their pregnancy journey. This class is a way to connect with your growing baby, relieve physical symptoms associated with pregnancy, and learn breathing and meditation techniques for labor and birth. Expect a combination of flowing and restorative postures for each trimester to help relax into the physical, emotional, and mental demands of pregnancy. 


Class Info

Virtual (Zoom)

Location

$20/Class
$90 for the full 6-week series
$140 for 6-week series + support another mama in need

Investment

Tuesday's 6:00 - 7:00pm
September 21 - October 26, 2021

Schedule

The Details