Starts January 2023

Restorative + Slow Flow Yoga Teacher Training

A restorative + slow flow mentorship-based yoga teacher training designed to elevate and inform your teaching and studentship. 

Rooted in yogic philosophy and inspired by the seasons, this advanced training is for those looking to find space in their bodies, breath and souls.

Grow With Us

Tailored mentorship from me based upon what you need. Unique use of verbal cueing and vocal skills to guide students into deeper relaxation.


Leave with  a solid foundations for building a restorative + slow flow yoga practice for private clients and group classes online and in person. Learn how to weave both restorative + slow flow yoga practices into your current teachings + practices.

Sequencing & Methodology

Participants will finish the training with creative inspiration to bring into personal practice, flow classes, and even private lessons. 

Creative Inspiration

Trainees will be able to take this training live as well as on-demand.. Pre-recorded lectures and practices will be uploaded to our community platform weekly.

On-demand + Pre-Recorded Content

This training includes live lecture, discussion, demonstration and mentorship. and downloadable manual.

Live Lectures + Discussions

What's Included?

All of our sessions are held online and recorded if you can’t make it live. You can live anywhere in the world and attend this training.



Payment plans are available. No refunds after commitment.


Live Lectures:
Saturday's at 9:30am
January 7 - March 25

Participants will also have access to our live weekly practices. All lectures + asana practices will be recorded. Pre-Recorded Lectures will be released to Thinkific on a weekly basis.


January - April 2023

The Details

Ciara Desmond is a 500-Hour E-RYT, Founder + Chief Yoga Officer of Wicked Om Yoga + Ayurvedic Wellness Coach.

Hey, I’m Ciara, Founder + Chief Yoga Officer of Wicked Om Yoga. To say I LOVE learning and teaching about yoga, movement, and wellness is an understatement - I have more than 5,000 hours of teaching and more than 2,000 hours of training under my belt! I've studied under Katie Silcox, Ally Bogard, Abbie Galvin, Jillian Pransky, Sarah Duvall and many more incredible teachers. I love traveling and lead yoga, ayurveda and wellness retreats all over the world.

Figuratively balancing two girls under four, two dogs, a husband, and a yoga school. Literally balancing on a paddleboard.

Always learning more about: ayurveda, the divine feminine, restorative yoga, herbalism, plants, gardening, hormones, cycles, and women's health..

Ciara Desmond, 500 E-RYT + Ayurvedic Wellness Coach

About your teacher

Self-identify as Black, Indigenous, or Person of Color.

Have a consistent practice and commitment to yoga.

Have a desire to teach yoga.

Are able to attend all dates of the training.


Taking yoga outside the studio to communities underrepresented in a typical yoga class is key to creating

a diverse range of teaching voices – so all students can feel represented in the classroom.

We are fully committed to making yoga accessible to EVERYONE in our community.

Please help us spread the word about this opportunity!

Deadline: December 1st

up to $500 savings!

BIPOC Scholarships

apply today

January 2023

Join Us