Online Yoga + Meditation


Virtual Yoga, Pilates, Meditation + Reiki


Weekly Schedule


Monday 6:00pm Vinyasa Flow Yoga + Monday 7:00pm Reiki + Meditation

Tuesday 7:00am Vinyasa Flow Yoga + Guided Meditation

Wednesday 5:00pm Yoga Sculpt

Thursday 7:00am Vinyasa Flow Yoga + Meditation + Thursday 8:15am 45-minute Pilates Mat

Friday 9:00am Reiki & Meditation + Friday 7:00pm 75-minute Restorative Yoga + Tarot Reading

Sunday 8:00am Vinyasa Flow Yoga & Guided Meditation


Sunday 9:30am Yoga Sculpt

Weekly Classes Include: Vinyasa Flow, Yoga Sculpt, Restorative Yoga, Reiki + Guided Drum Meditation 

These 60, 75 or 90-minute classes are sure to be a treat during a pretty scary and uncertain time in our lives. Classes are open to all-levels.

Sam + Ciara are so excited to be leading these sessions and are incredibly grateful for everyone that is interested in watching and supporting ♥

Class will be live streamed via Zoom and all registered + paid participants will receive a link the day of class. If you aren’t able to join us live, no worries! Just sign up with the links below, use the best email to reach you and we can send you a recording of the class!

What you’ll need: A yoga mat or blanket, a bolster (or pillow!), 2 blocks (grab an extra pillow if you don’t have any!)

*For Yoga Sculpt, you’ll need: 1-2 sets of weights (water bottles/soup cans work fine!)

Directions to sign-up for a single class:


 Click the button below for a drop-in session.


 In the notes section at checkout, make a note stating what class you would like to attend and/or receive the recording for. Please make sure you put the date/time with the class name.


 Once your payment is received, you will receive an email with the class link the day of! Our weekly/monthly registrants will receive a link to all classes (and their respective recordings)!

Photography by Cari Spinnler