200-Hour Teacher Training

Why Wicked Om Yoga?

The Wicked Om Yoga Teacher Training program blends multiple yoga traditions, integrating them into a modern, practical and unique method. This method combines power yoga, vinyasa flow and restorative yoga with an emphasis on physical and energetic alignment with creative and skillful sequencing.

Our goal is to provide each of our trainees with a foundation to lead with authenticity, confidence, compassion, and safety while honoring their individual style and voice. Whether you join us to become a teacher or simply to deepen your own practice, The Wicked Om Yoga teacher training will uniquely prepare you to step into the yoga community with purpose, confidence and a deep understanding of all that yoga can offer your students.

Over the course of 4 months,  our upgraded 200-hour teacher training program will expand your practice, expose you to the many layers of yoga, grow your confidence and inspire + push you to find your unique, individual voice.  You will deeply learn about yourself, and create meaningful connections with your fellow trainees. Our program is created for both those wanting to expand their practice and for aspiring teachers.

We are not a yoga studio. Wicked Om Yoga is focused entirely on yoga teacher development and education – no distractions.  This focus allows us to channel all of our energy and passion toward your growth as a student and instructor. Become a successful yoga teacher no matter where you decide to teach – we will use our connections and support to help you get there.

Our program is unique and offers you so much more than learning Asana. Take the leap if you are ready to find your power, dive deep into the yoga and learn more about yourself and others.

LOCATION:

Online

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Be Well Studios, Scituate, MA

DATES:

Spring 2020 l May 12 – August 9

Fall 2020 l October – January 2021

Weekday Sessions:

Tuesdays | 6 – 9 PM

Thursdays | 6 – 9 PM

Weekend Intensives

Saturdays | 12:30 PM – 6:30 PM

Sundays | 12:30 PM – 6:30 PM

 May 16-17, May 30-31, June 6-7, June 20-21, July 18-19, July 25-26, August 8-9

INVESTMENT:

Early Bird Investment: $3,150

A $500 non-refundable deposit is required to reserve your space. Payment plans are available.

TEACHER:

Ciara Desmond, 500-Hour E-RYT

Our 200-Hour teacher trainings will be led by Ciara Desmond, 500-hour E-RYT. She will be joined by a handful of local yoga instructors, that are passionate and skilled in the art of yoga and can’t wait to share their knowledge with you!

HISTORY & PHILOSOPHY

• History of Yoga
• The 8-limbs of Yoga, The Yoga Sutras 
• The Bhagavad Gita

​SELF-CARE & MEDITATION

• Meditation, self-study, personal development
• Ethical Guidelines for Teachers
• Nutrition, Lifestyle & Self-Care
• Techniques and strategy for sustainable teaching. 
• Personal yoga practice advancement.

ALIGNMENT & ANATOMY

• Hands-on assisting and adjustments
• Modifications and variations of asanas 
• Benefits of the asanas
• The Musculoskeletal System applied to yoga
• Principles of the practice: movement and engagement

SEQUENCING & METHODOLOGY

• Sequencing methodology of vinyasa yoga – the why and the what of the practice.
• Teaching all-levels and beginners yoga classes.
• Practice teaching modules with live coaching and feedback

TEACHING SKILLS

• Words, Voice, Flow: Effective cueing with clarity and purpose for dynamic classes
• Teaching with themes: weaving in philosophy & anatomy to your sequence

BUSINESS OF YOGA

• Statistics of the profession, history, trends, and where it’s going.
• Finances and important conversations for getting hired.
• Marketing yourself as a teacher