300-Hour Advanced Teacher Training

Learning Has No Bounds


300-Hour Advanced Teacher Training

Deepen your Knowledge – Refine your Voice – Elevate your Teaching – Align your Practice


This training was designed for yoga teachers looking to expand their knowledge, hone their craft and open themselves up to a blend of multiple yoga traditions and experiences. Our team of coaches are ready to help guide you to the next level of your career, offer their personal insight and wisdom on multiple topics and help you align and elevate your voice, as a student and teacher.

This advanced training is not for everyone. Who shouldn’t do this course? The teacher who doesn’t want to be STRETCHED. This course WILL ask you to stretch and extend yourself intellectually, emotionally, spiritually and physically. You will be bigger than you when you came. Sometimes it’s nice to stay small.

Join us for one of the most in-depth trainings offered on the South Shore with some of the East Coast’s powerhouse teachers. Leave with knowledge, wisdom and the understanding of your personal power + voice so that you can share it with others.



Completion of a 200-Hour Training

Teaching yoga part-time/full-time for at least a year


Be Well Studios – Scituate, MA

Wicked Om Yoga – Marshfield, MA


January – August 2021


The following are required in-person hours for our 2021 300-Hour Advanced Teacher Training program and include lecture-based learning, interactive discussions, hands-on experiential learning, practice teaching, and yoga practices.


Ciara Desmond, 500-Hour E-RYT

Our 300-Hour Advanced training will be led by Ciara Desmond, Founder + Chief Yoga Officer of Wicked Om Yoga. Ciara has been a part of the health + wellness community for the last 10 years in multiple capacities and through multiple fitness formats. She is currently enrolled in another 300-Hour Teacher Training focused on Ayurveda and The Divine Feminine through Shakti Yoga School. Ciara is super passionate about yoga and thrives on sharing her knowledge and watching teachers grow – personally and professionally.

She will be joined by a handful of extremely knowledgable yoga instructors, that are passionate and skilled in the art of yoga. Get to know our incredible team below!



Catie Macken

500-Hour E-RYT
Lectures: Elevate the Experience + Kundalini

Mary Dana Abbott

500-Hour E-RYT
Lectures: 10-Hour Katonah Chair Training

Jacqui Bonwell

500-Hour E-RYT
Lecture: Chakra’s + The Yoga Sutras

Vanessa Tierney

500-Hour RYT
Lecture: Restorative Yoga Teacher Training

Emily Peterson

500-Hour Teacher, Yin Facilitator, TIMBo, Reiki Master


Lynn Eikenberry

M.PH, TIMBo, 200-Hour Teacher
Lecture: Trauma-Informed Yoga



  • Discover the stories + myths behind Asanas
  • Deep dive into the Yoga Sutras + confidently craft themes for your students to take off their mats
  • Study various teachings from early texts – The Upanishads, The Bhagavad Gita + Hatha Yoga Pradipka
  • Examine the energetics + subtle body anatomy through the Chakra system.
  • Vedic Astrology


  • Explore multiple meditation practices + incorporate them into your classes.
  • Ayurveda + The Divine Feminine.
  • Human Design + The Doshas.
  • Intuitive Herbalism + Self Care.
  • Personal + Professional Development – on and off the mat.


  • Anatomy of Pranayama + Incorporating multiple pranayama’s to your classes.
  • Art of Touch + Ethics of Touch
  • Functional Movement + Safe Alignment
  • Strength, Stability + Longevity
  • Biomechanics of Yoga Asana
  • Principles of the practice: movement and engagement


  • Sequencing methodology – the why and the what of the practice.
  • Teaching effective + purposeful sequences for all of your students.
  • Crafting sequences that allow your students to grow + focus on anatomical + philosophical themes to weave throughout class.
  • Practice teaching modules with live coaching and feedback


  • Mantras, Mudras, Myths and astrology that can be easily woven into any style of yoga class to enhance the understanding of yoga.
  • Align: Give energetic + physical support to your students through verbal and physical cues.
  • The Language of Yoga: Sanskrit
  • Special Populations; Pre+Post-natal
  • Restorative Yoga Teacher Training Certificate


  • Professional + personal development – unlock your goals and passion to build an impactful career.
  • Crafting intentional workshops, private sessions + meaningful retreats.
  • Burnout + How to build (and maintain) a thriving yoga career.



Payment Plans Available



A $500 non-refundable deposit required to reserve your space (goes towards the total above). You must apply before submitting your deposit. Please see below for training application.

The Fine Print:

Payment plans: We know how valuable this program is and want YOU to be part of it. We also know Yoga Teacher Training is a financial commitment. We want to help. Payment Plan Options available –  contact us for a more personalized option!


2 scholarships available

Up to $1000 in savings!

Deadline to Apply : January 15th, 2020