Workshops + Events


The Practice: Rest +Restore

Upcoming Dates

Sunday, February 23rd 7-9pm


Friday, February 28th 7-9pm @ The Yoga Room

w/ Ciara


The Practice: Rest + Restore

February 28th 7-9pm @ The Yoga Room


  • This workshop is a  2-hour candle lit restorative workshop with hot stones, crystals, aromatherapy and all the hands on love + assists. Come really unwind before the holiday season – bring a friend who could use some love + rest, too!

Investment: $40

The Practice: Rest + Restore {+}

Upcoming Dates

March 14th 1-4pm

The Practice: Rest + Restore

March 14th 1-4pm @ Be Well Studios


  • Join Ciara Desmond, founder of Wicked Om Yoga, and Jennifer Jensen, co-founder of Be Well Studios, for this soul-filling 3-hour candle-lit restorative workshop with hot stones, reiki, massage therapy, aromatherapy, yoga nidra, bolsters, blankets, crystals and more at Be Well Studio. We’ll guide you through your Chakra system and take time to journal through each one. This workshop is perfect for anyone looking to peel away layers of tension, stress and anxiety and really ease your body, mind and soul in the New Year. Reserve your mat early!

Investment: $90 [Journal included]

Align: Hands On Assists + Adjusts Workshop

Upcoming Dates

March 1st 11am – 4pm

Align: Assists + Adjusts Workshop


  • Come get more confident with your hands on assists + adjusts and learn how to safely and effectively guide your students into postures with your hands + provide additional support for your more advanced practitioners.Whether you are a brand new teacher or have been at it for years, you will leave with many new tools to incorporate into your group and private classes. This workshop is open to teachers of all styles and levels. It is also open to students currently enrolled in a teacher training course.
  • YA Credits: 5 contact hours
  • Investment: $150

Photography by Cari Spinnler