Workshops + Events


The Practice: Glow Up

Upcoming Dates

Thursday, March 12th

The Practice: Glow Up

March 12th 7-8:30pm @ The Yoga Room


This 90-minute glow-in-the-dark class was born from the depths of our creativity and we can’t wait to share it with you ♥

This intermediate/advanced yoga class will have it all – the backlights, glow sticks, glow paint and some seriously amazing beats to move to.

Music is a big deal to us and we will have an abundance of different styles of music (rap, hip-hop, R&B, pop and everything in between) you never really hear in your weekly yoga class (most songs will be explicit!) – come have a blast on your mat, have fun with your friends and push your yoga practice outside of what you think it ‘should’ look like.

We will end class with more restorative postures so get ready to move and groove and then completely unwind.

All attendees will receive glow sticks and glow paint. Please arrive 15-20 minutes before class starts so you can get set up and glow up. Space is limited so reserve your spot early!

We can’t wait to flow with you ♥

Investment: $30

The Practice: Rest + Restore {+}

Upcoming Dates

Saturday, March 14th

The Practice: Rest + Restore

March 14th 1-4pm @ Be Well Studios


  • Join Ciara Desmond, founder of Wicked Om Yoga, and Jennifer Jensen, co-founder of Be Well Studios, for this soul-filling 3-hour candle-lit restorative workshop with hot stones, reiki, massage therapy, aromatherapy, yoga nidra, bolsters, blankets, crystals and more at Be Well Studio. We’ll guide you through your Chakra system and take time to journal through each one. This workshop is perfect for anyone looking to peel away layers of tension, stress and anxiety and really ease your body, mind and soul in the New Year. Reserve your mat early!

Investment: $90 [Journal included]

Spring Equinox: 108 Sun Salutations + Mala Making

Upcoming Dates

Sunday, March 22nd

Spring Equinox: 108 Sun Salutations + Mala Making

March 22nd 1-5pm @ The Yoga Room
  • Join us for this very special event! We are honoring the change of seasons (yay for Spring!) and welcoming in the Spring equinox through 108 Sun Salutations, Mala making, guided meditation and sound healing.
  • We will start off by making Mala necklaces with the lovely Justine, owner of LoveAleta Soulwear, followed by a guided meditation and sound healing. We will then flow with our breath as a community through 108 Sun Salutations with Ciara Desmond to honor the transition to spring – welcoming longer days, the season of growth and the smell of fresh beginnings all around us. Attendees will make and take home their very own Mala necklace and a special gift to welcome the new season. Space is very limited so sign up early to save your spot!

Investment: $125

Photography by Cari Spinnler