Nourish

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What is Nourish?

Nourish is a virtual membership experience filled with intentional content mindfully crafted for every body.

This community is chalk full of on-demand + live classes + workshops diving deep into Yoga, Pilates, Meditation, Ayurveda, Pranayama, Mindful movement, Myofascial Release, Self-Care Practices, Herbalism, Lifestyle + Magic. Our members will receive complete access to our live classes + on-demand library.

All of our workshops every month are included, too! We will send a monthly newsletter chalk full of goodies – think playlists, recipes, and more. You will also receive additional resources to expand your body, breath + soul in your every day life. 

We cannot wait to get started on this journey with you <3

Elevate

Elevate

Elevate your movement practice with intuitive Vinyasa Flows, mindful Pilates practices, dance parties and more!

soften

Soften

Soften into your physical, mental, emotional and energetic body with curated meditations, restorative yoga, breath work and more.

Strengthen

Strengthen

Strengthen your body, your breath and your movements with heart-pumping Yoga Sculpt classes and our new program, Align – a hyper-focused strength training class designed for all levels.

Expand

Expand

Expand your intuitive wisdom as we guide you through Ayurvedic traditions, self-care practices, herbalism, lifestyle, magic and more.