Hi friend - I’m Ciara + I’m so glad you’re here!
I’m a busy mama of 2, lover of all things movement and can’t wait to help you nourish + move your body and help you create the life you deserve.
Curating mindful experiences through movement, food and connection.
Deeply inspired by the seasons, Wicked Om Yoga + Ayurveda offers a space for you to come back home to yourself. Our offerings are deeply rooted in yogic + Ayurvedic wisdom and allow our students to find their breath and reconnect to the innate wisdom deep within their bodies.
My mission is to create experiences that allow you to find more moments of stillness, space, joy and connection with like-minded souls. On a path of wellness, we all need some support and guidance - I’m excited to be on this journey with you!
Hey, I’m Ciara.
Founder | Yogi | Coach | Mama
Massachusetts native. Wellness enthusiast. Curious and inspired. Intuitive and creative. Mama of 2 littles and 2 pups. Married to my best friend. Traveler. Always up for an adventure (before 9pm, please). Indoor plant enthusiast. Novice gardener. Espresso lover. Paddle boarder. Forever captivated by the water and constantly looking for the perfect sunset. Lover of all things wellness and self-care. Passionate about bringing people together over a good book, even better conversation and a really good meal. Forever learning + constantly growing. Projector. Taurus. And so much more!
I started Wicked Om Yoga + Ayurveda in 2018 after my first daughter was born. I wanted to create a space that would help others come back home to their body. It’s grown in so many ways over the years and I’m so excited you have found me here. I can’t wait to meet you!
teaching
my
Intentional
Curated sequences + programs that meet you where you are at and help get you to where you want to go.
Authentic
Infused with personality and passion - my teaching style is a blend of educational and fun. Deeply rooted in connection + growth
Embodied
Leaning in to each season and absorbing as much wisdom as I can. I love learning and cannot wait to share all that I know with you.
Inspired
With over 14 years of teaching experience, I am amazed by all of my students. YOU are my inspiration - thank you for being here!
learn more about
my story
I’ve been in the wellness space for more than a decade…
It all started when I was 19 years old and I fell in love with Pilates. Then came yoga - and it took my breath away. It helped me heal from the inside out - more so than I could ever imagine.
I went to school to learn more + my love of movement has only grown in the last 14 years. I also can’t see that changing anytime soon as there is still so much to learn + that excites me so much!
After having my first daughter in 2017, I’ve started to peel away layers upon layers of pure body shame nonsense (iykyk!!) and have been on a journey to love and nourish my body with all of my being. There isn’t anything a good meal, mindful movement, self-care rituals and a calm nervous system can’t fix.
There is a deep wisdom inside of us all - and through yoga, strength training, ayurveda and mindfulness, we can tap into that space together.
I’m excited to be a part of your wellness journey - thank you for allowing me to be your guide.
menu
the wellness
join the studio
practice with us virtually - anywhere and anytime. our on-demand studio offers short mindful movement practices that bring you back into your body, breath and soul. coming soon!
work with me
deeply inspired by the seasons and rooted in connection - our work together will help you feel more grounded in your being and tap into the expansive power already within you.
get the freebie
we love sharing with our people. Want to learn more about ayurveda? yoga philosophy? strength training + building your deep inner core as a mama? check out our freebies below!
Stats
the
3+
trainings i’m enrolled in at any given time
14,587
hours i’ve spent reading, googling + watching videos to grow a garden I very rarely eat from.
5-ish
books currently on my nightstand (that I may or may not be reading :))
“Ciara is a gifted teacher, able to read the room and offer a balanced yoga class that complements the energy, space and level of each student
Thank you all for the mini-retreat this busy Mom really needed this morning. I will be signing up for the next one and bringing friends. What a treat!”
- Amber G.
Are you ready to come back home to your body, slow down and start taking care of you?
Practice one on one with Ciara, in person or virtually + expand your knowledge of yoga, ayurveda and holistic wellness.