Slow Flow + Restorative Yoga @ The Farm (the series)
A mindful slow flow yoga + restorative series to bring you back into your body.
Join Ciara for this 4-week outdoor yoga series at the farm, surround yourself with beautiful flowers, gorgeous sunsets and starry lights. Move slowly and with intention to find peace in your body and feel grounded in your soul.
Each 75-minute class will end with a 15-minute restorative + grounding meditation to help you feel moments of radiant rest in your body, breath and heart.
The series begins on Sunday, September 7th in Marshfield at Salted Root Farm + meets every Sunday at 6:30pm in September!
A mindful slow flow yoga + restorative series to bring you back into your body.
Join Ciara for this 4-week outdoor yoga series at the farm, surround yourself with beautiful flowers, gorgeous sunsets and starry lights. Move slowly and with intention to find peace in your body and feel grounded in your soul.
Each 75-minute class will end with a 15-minute restorative + grounding meditation to help you feel moments of radiant rest in your body, breath and heart.
The series begins on Sunday, September 7th in Marshfield at Salted Root Farm + meets every Sunday at 6:30pm in September!
A mindful slow flow yoga + restorative series to bring you back into your body.
Join Ciara for this 4-week outdoor yoga series at the farm, surround yourself with beautiful flowers, gorgeous sunsets and starry lights. Move slowly and with intention to find peace in your body and feel grounded in your soul.
Each 75-minute class will end with a 15-minute restorative + grounding meditation to help you feel moments of radiant rest in your body, breath and heart.
The series begins on Sunday, September 7th in Marshfield at Salted Root Farm + meets every Sunday at 6:30pm in September!