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A mindful slow flow outdoor yoga series to bring you back into your body.
Join Ciara for this 4-week outdoor yoga series at the farm, surround yourself with beautiful flowers, gorgeous sunsets and starry lights. Move slowly and with intention to find peace in your body and feel grounded in your soul.
Each 60-minute class will end with a 15-minute grounding breath work meditation to help you feel moments of radiant rest in your body, breath and heart.
The series begins on Sunday, September 6th in Marshfield at Salted Root Farm + meets every Sunday at 6:30pm in September!
*rain date: October 4th
A mindful slow flow outdoor yoga series to bring you back into your body.
Join Ciara for this 4-week outdoor yoga series at the farm, surround yourself with beautiful flowers, gorgeous sunsets and starry lights. Move slowly and with intention to find peace in your body and feel grounded in your soul.
Each 60-minute class will end with a 15-minute grounding breath work meditation to help you feel moments of radiant rest in your body, breath and heart.
The series begins on Sunday, September 6th in Marshfield at Salted Root Farm + meets every Sunday at 6:30pm in September!
*rain date: October 4th